NYC Stretching with Karina Blackwood
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Stretch it out with yoga instructor and workout video host Karina Blackwood (@blissedhappiness) and NYC Stretching (@nycstretching). Give stiff and sore muscles some love, and improve your posture and flexibility in this restorative 1-week game.
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1 week challenge
In this game, you’ll learn a series of posture improving stretches from New York based yoga instructor Karina Blackwood (@blissedhappiness).
Posture Improving Stretches with
Karina Blackwood
Get a daily nudge to drink up and enjoy the full body benefits of a well hydrated glow
Hydration Nation
Intro to Yoga
Learn new moves and perfect your form.
Play this game to push your way to a new fitness habit.
Push It Up
Chat with other players in a fun social feed ✓
Share tips and cheer each other on ✓
Put money on the line to stay motivated ✓
Follow along with the videos on your own time, and chat directly with your instructors and fellow students in a fun social feed.
Real accountability. Real results.
Loved having the nudge of hey! You better get this accomplished because you need to meet a goal and you have accountability!! This made all the difference 
Amy O., Cedar Rapids, Iowa
Members get full access to all of our challenges and community support. Free for a month and $1.99/mo after.
Join now using promo code KARINA1120 and we will give you $10 in credits to join a game of your choice.
Join membership for 1 month free
About the challenge
Hydration Nation
Get a daily nudge to drink up and hydrate.
Get $10 in credits on us
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Tone and tighten your core at home in a fun, interactive challenge.
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Then $1.99/mo. Cancel anytime.
Stretch it out with yoga instructor and workout video host Karina Blackwood (@blissedhappiness) and NYC Stretching (@nycstretching). Give stiff and sore muscles some love, and improve your posture and flexibility in this restorative 1-week game.
Follow along with the videos on your own time, and chat directly with your instructors and fellow students in a fun social feed.
Chat with other players in a fun social feed ✓
Share tips and cheer each other on ✓
Put money on the line to stay motivated ✓
1 week challenge
In this game, you’ll learn a series of posture improving stretches from New York based yoga instructor Karina Blackwood (@blissedhappiness).
Posture Improving Stretches with Karina Blackwood